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Ada & Albert Candlelight Relaxation Evenings

Bexley Therapist Directory Wellbeing Launch Party

John Lewis Candlelight Relaxation Evening

UPCOMING EVENTS ..

CANDLELIGHT RELAXATION EVENINGS

21st November & 19th December

 7.30-8.30pm

 Ada and Albert a fantastic charity based in Chislehurst working to give children a better start are proud to host these one-hour candlelit relaxation classes. There will be a variety of gentle nurturing Pilates techniques alongside this I will be facilitating a relaxing and calming Mindfulness practice.  The option to use a sleep mask will also be available.  The evenings are designed to elicit total relaxation. 

No experience necessary

Cost of each relaxation class is £15 pp and can be booked by emailing pilatesatyourpace@gmail.com

All monies are being donated to Ada&Albert

BEXLEY THERAPIST DIRECTORY WELLBEING LAUNCH PARTY

Sunday 10th November 2019

The Wellbeing Launch Party for Bexley Therapist Directory  

It's the best time ever to come along and meet the Therapy Team who wiill be showcasing the wonderful range of therapies on offer and providing taster treatments. 

I will be available to talk about the counselling therapy services I offer and provide valuable information on bespoke Mindfulness sessions for both adults and children together with the range of adult Workshops and Retreats on offer.

JOHN LEWIS BLUEWATER CANDLELIGHT RELAXATION EVENING

Monday 9th December 2019 7.30pm

A festive Candlelight Relaxation Evening in the Event Space at John Lewis Bluewater.   It's the perfect way to melt away the stresses and tensions of the festive season and melt into Pilates, Mindfulness, Hot Stones and A Hydrating and Soothing Facemask.

No previous experience necessary just bring an open mind and a guilt-free investment in your wellbeing. 

Cost of the relaxation class is £20 pp and can be booked by emailing michelletiedman@gmail.com

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