More about me ...

AREAS OF SPECIALISM

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Using a wholly Integrative Approach from a truly Person Centered perspective with elements of

Cognitive Behavioural Therapy, Transactional Analysis

and Psychodynamic theories I offer therapeutic support to help you clarify what's not working in your life and help you to find new ways to move forward

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I have a wide range of experience of working and volunteering for different agencies and within the mental health charity sector supporting adults with depression, low mood, anxiety, stress, obesity and associated eating disorders amongst other mental health issues and difficulties.    

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Additionally I am Mindfulness and Compassion trained teacher and provide bespoke therapeutic sessions helping you to bring clarity and inner peace into your world

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MY QUALIFICATIONS